In this article, we will show you complete of Stamina ATS Air Rowing Machine LCD Monitor Black Friday Deals 2021. This post keep you updated with latest features.
Stamina ATS Air Rowing Machine LCD Monitor Black Friday Deals 2021
You’re working out full body so you’re not only getting your strength training you’re getting your cardio in a short amount of time in one piece that’s lightweight it’s portable and it folds up to almost nothing it’s great Kim I adore it why this one as opposed to another machine in your home well this because stamina again has brought us one of the top notch pieces of equipment that are going to work our entire body from our head to toe cardiovascular
it’s a calorie incinerator it’s going to burn those calories per calorie incinerator burns those calories it builds muscle and also works our endurance our cardiovascular system is going to grow with this well that’s the thing you can get her you can get a step machine you know you can get a bike you can get other in-home gym quality equipment it’s going to usually either just do cardio or work one part of your body the rowing machine will work all parts of your body Oh PS by the way it also because air resistance cools you down while you’re doing it so there’s actually air coming out of here so if you get overheated while you’re working out it’s great but versus the others it does your entire body I love this it folds up into next to nothing it even has wheels here so you can roll it around as well and it really doesn’t take up a whole lot of space I have to as part of my job as a host here QVC put together every single machine that we present at QVC I kid you not and my husband’s I was like really another one ah this one I was able to do solo with the help of my two little girls which is saying a lot because I don’t do much and it was really a lot easier there is some assembly but it’s not that hard I want you to give it a try you’ve been thinking about getting back in shape for the spring for the summer you want something in your house it’s really going to incinerate the calories do it on five easy payments of handling is free that’s huge if you look this up online which I did shipping and handling is so much more on this so get this today while it’s on a featured and five easy payments I’m going to jump on yes and Kim why don’t you talk me through how it works don’t be intimidated it’s really easy it’s very easy and it’s smooth so what we’re going to do is we have a sliding seat here you see the seat goes back and forth nice padded slided seat and you can see there’s an elevation right here on this rail and I’ll just show you that because we just got on it so when we push back that’s going to give us some more resistance on our quads so Kherson just put her feet in the nice big compliment you’ve got some velcro here it’s a totally 250 pound weight limit on this yes so you grab the handles and now we’re just going to straighten our legs out we’re going to start with them step by step pull your arms back and now we’re just going to work on the arms okay so we’re not going to do any of the rowing okay so just bring your arms back yeah so you want to keep your core nice and tight and all Kirsten is doing it’s just pulling her arms back so we’re going to take you to step-by-step on how you get to the home you know what if you have you can’t use your legs you can’t use your knees whatever it might be if you just want the arm workout you can do this yes why this meets you wherever you are and you can change your grip you can work anybody yes I can do it like this right so now we’re going to take it to the next step so now we’re going to use our body and our arms so now you’re just going to tilt at your waist and then pull back and now you’re really working your core and your arms and your back I’m getting cooled down because if air resistance so this is like a fan coming out of here and you’re working your back you want that sexy back did you just pick up that Susan graver sleeveless that we had earlier that’s fabulous yeah work those arms work that back okay now now is bend our knees so you’re going to push off with your feet pull your arms back that’s all you’re gonna do you’re just going to push I then pool so she straightens her legs and then her arms follow straighten the legs arms while and watch what’s happening here’s Kirsten’s quads are engaged her hamstrings are engaged when she’s coming back you’ll feel your legs pulling her back is engaged cores and be engaged throughout the entire motion every muscle in your body is used in every row that’s why you need this yeah because you’re going to work your that’s why it’s a calorie incinerator calorie in center because every motion there’s really there is a recovery stage when she’s coming back but you’re really not recovering because your core is engaged as you slide back so you know what this means to me shorter workout order because you’re burning more calories you’re working your entire body that means I can workout less that means 10 minutes on this is like 20 minutes on a stair machine or you know 20 or 30 minutes on a bike this is working out smarter not longer and for all levels because usually what you’re choosing from I love it you’re choosing from doing your weight training which ladies you have to be weight training I can’t legally tell you why but google it you have to be weight training and we and we all want to do our cardio because we want to lean down yes so you usually have to choose am I going to go for a run am I going to do the stair machine am I going to do a bike which is really all just cardio maybe a little leg work this works your entire body strength training plus cardio can we go back to register ii yes because we can see here we just we put a ribbon here so that you can actually see that there’s air that’s blowing out so Reggie’s going to get cooled off as he’s working as well so that’s that air resistance technology so he’s going to have a continually smooth movement every repetition is going to be the same uh-huh if he wants to increase the intensity there’s no need to turn a knob all he has to do is grow faster and pull harder his heart rates going to go up he’s going to those calories like you said shorter amount of time quicker results right he’s got onboard electronics so we’re going to be able to monitor track our time our distance our speed and that calorie burner that really goes and I love that I wanted stress to you you have can I get back on it yes I don’t you have five months to pay for this call us right now we don’t have a whole lot of these with brand new you have 30 days to try it put it together it’s going to take you less than an hour it’s really easy instructions there is assembly if you can get somebody to help you that’s even better but it really is an easy assembly compared to other machines free shipping and handling if we were trying to give this to you fully assembled the shipping and handling would be so the fact that you have to do some assembly on it is actually saving me a lot of money truly it is if you look at it retail on this and your body intuitively knows what to do so if you think oh it’s too hard I can’t figure it out you some reason your body just knows what to do and your body learns just like when you’re a kid you’re learning all these new muscle memory don’t feel that you can’t learn this or you’re too far gone you’re out of the fitness trail your body will remember just like Ryan if you just want to do the upper body you can just do the upper body and your intensity level depends on how much you want out of it I know there’s no dials or turn right when I get that resistance continual smooth resistance based on how fast and hard you pull it’s a rate and and I like the sound there’s a sound you can hear the air motion an air resistant rower mimics growing on water better than any other type of rowing machine out there there’s different growers that have Pistons you got to worry about the Pistons getting hot now this is an easy one you have water filled ones that are a lot bigger a lot more expensive than this and you also have magnetic ones which over will lose their their grip so to speak and then you won’t get that consistent efficient rowing it’s almost relaxing you put on headphones or whatever that is yeah and you feel like you’re on the ocean and I love it right past boathouse row I see the rowers and you see their bodies all the great bodies sculpting that you can get from your arms your back these are large muscle groups they’re going to burn that fat the calorie in theory this might be my goodness and this right here are your two largest muscle groups if you work those if you strengthen those if you get more muscle there it’s going to help burn fat all day long for you so if you have a choice between riding
a bike between going for a run or jumping on this which is going to give you strength training and cardio and do it in a quicker amount of time wouldn’t you try it and you get it on five easy payments and free shipping and handling I want to show you one more time and I love this because the phone lines are now lighting up people are like oh you’re getting it right yeah you want it you want to be in shape for spring and summer you want to look your best you want to do in a short amount of time with a small footprint small footprint here my friends I have the smallest house you can look at my facebook page Pearson link with QVC this folds up and goes in the corner easily and then it’s really easy it’s these little pins right here you’re just going to pull these pins out I don’t know if I can get a shot but you’re going to pull the pin up and it’s just going to fold fold right up it one arm yeah these pins right here they come right out and then you just fold it up it’s super simple and it holds 250 pounds it’s going to be durable because you don’t have pistons you don’t have things are gonna have to be changed over time you have I like to show you here on these foot rests when you put your foot in here you want to make sure that you have your straps on right you never really talk about straps and not rest too much but this is very important because this is going to give you that safety feature and it’s also going to give you that comfortable row so that if I want to take this up a notch go Kim I don’t start G go Kim go and what I like about this is if you’re new to this start out with count your reps I like to count right work out to 20 reps okay the next time you do it make five of those reps the more intact or right and then add on to it you start reaching those goals you’re going to see your body transform you’re going to see it you know you know I know and it’s interesting cuz I’m at QVC so it’s hard for me as it is to you but you can buy a pair of Oaks you can buy a pretty jewelry which we love and it’s really important and I think you should still do that but if you just don’t do one of those things and put the same amount of money towards this this as opposed to the boots the jewelry can change your life this can give you the body you want this can give you more energy.